TriMax Fitness Gift Certificates

Give the gift of fitness with help from TriMax Fitness. Whether your loved one is thinking about attempting their first sprint triathlon, running a 10K road race, ramping up for an Ironman or simply trying to become a faster swimmer, TriMax Fitness can help you give a gift of better health and fitness.

Customized training packages start at $100...

"Season Starter"

Give your favorite newbie triathlete a crash course in how to tackle the upcoming season with a 2 hour personal triathlon seminar with TriMax Fitness. This gift offers the giver the opportunity to put their loved on the path to success by reviewing any and all necessary questions and plans around training, nutrition, racing strategy, equipment suggestions and mental training. Specific topics include, but not limited to:

-Heart Rate Training and Analysis
-Race Day Nutrition
-Pacing Guidelines
-Equipment Assessment and Recommendations
-Goal Setting
-Strength Training
-Periodization
-Tapering

This session is 100% customized by the client and may include actual training demonstrations and/or one on one meeting. Each 2 hour session is $150.

"Training Partner"

Looking to calibrate your fitness or look for a new way to attack your run, bike or swim? In only an hour, TriMax Fitness can assess your fitness, train along side you and give you new direction and focus to get the most of your workouts. This package fits athletes of all sizes, shapes and abilities as it is customized to offer hands on, personalized insight to maximize your workout time. This session offers an hour of face to face training with Max Wunderle. You pick the discipline and intended goal and Max will train alongside with you as a coach and partner. Topics covered include, but not limited to:

-Aerobic vs. anaerobic focus
-Heart rate targeting and planning
-Diversity of regimen
-Specialization vs. holistic focus

Fee: $100/session

"Performance Nutrition Analysis"

Designed for the athlete looking to better understand the tenants of successful nutrition strategy and its application, the TriMax performance nutrition analysis is a personalized review of your eating habits based on a supplied 5 day food journal. This analysis features a breakdown of your macro nutrient intake (protein, carbohydrate, fat) and the suggested changes or revisions needed to establish optimal hormonal balance. This package also includes an overview of the role that hormones play in your nutritional choices and how to treat food as a drug. Furthermore, this session also includes race day nutrition protocol, post workout food intake guidelines and how to ensure your hydration levels match the needs of your performance goals. This package features a 2 hour 1:1 session.

Fee: $250/session