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The “fourth” discipline of triathlon can intimidate and confuse many of us. The TriMax Nutrition Center is designed to simplify our fueling choices and make sense of our eating decisions. Complete with articles on the principles of good nutrition, specific guidance on hydration and a shopping list of items to consume, our intention is to make sure you understand best on how to properly fuel your training. |
Want to pick up some free time with a better transition? Don't understand how to train with heart rate based effort? Losing mental focus in races and looking for a better way to stay mentally tough? In this section we feature a multitude of various training articles designed to improve your performance and training. |
Ever wonder how the top names in the sport train, recover and even relax? Click here to search our archive of interviews with over a dozen luminaries in the world of endurance sports. Gordo Byrn, Joanna Zeiger and Bree Wee are just some of the big names in triathlon and endurance sport who have spent time with us. Additions to our archive are made every month! |
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| »Fish Oil Calculator New! |
»Improve Mobility New! |
»Off-Season Training |
»Simsbury Therapeutic »Rachel Ross »Joanna Zeiger »Bree Wee »Gary Griffin »Leanda Cave »Evan McGerald »Kathy "TriMom" Robbins |
»Brian Enge |
»Gordo Byrn |
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